What am I MOST
grateful for today?
2. What am I
most happy about today?
3. What am I most enthusiastic about today?
4. Who am I proud of today?
5. Who do I love?
6. Who Loves Me?
How to Play.
When you do the daily questions notice how they feel and notice the difference
between being grateful and being happy and being proud of someone etc. We need
to experience the flavors of different kinds of positive emotions. Do this every
day no matter what. If you won't do it just notice why. It may be because
you don't think happiness and the entrainment of positive emotion is as valuable
as something else (like sleeping too long or running around scattered or being
upset). 5 minutes is all we ask here. So If you have problems with this it
might be time to re-evaluate your values and their order of importance.
Now, throughout the day whenever you find your mind in a less than positive
state you are to ask a question that moves your mind. You see your mind can't
resist a question, it HAS TO answer it, it is a compulsion that our minds have
so beware of negative questions like why can't I do it, or I wonder what's wrong
with me, him her etc.
So whenever you catch yourself in
the grey area of negative thinking ask a powerful new question. What's great
about this? How can I do it even better? You see this implies that you are doing
it good, the word EVEN better does it. How
can I feel even more love right now? How can
I love myself even more right now, How can I
appreciate her, him, even more right now.
it right now...that's right go ahead...Do
the first six questions and notice how they feel. Close your eyes and answer the
questions. Go ahead it's really
So how was it? How did it feel?
How does it feel to be proud of someone? As compared to feeling grateful?
Tips for a more
How about this, you create a question of the day every day after you do the
Like How can I have an even better day today? How can I be
really productive today? What can I do to make this the best day I have had? Who
can I make happy today? What can I do today so that I feel more important?
When you are having a difficult time playing, please notice
your reluctance to be happy. This game is really very easy, as soon as you ask a
question your mind goes to that file and gets the answer. Really...it's
automatic. So the only thing that will get in the way is you aren't sure that
you can take care of yourself from the happy state. You have used various forms
of anger and upset to control your behavior and the behavior of others for a
long time so this will be different and it will stimulate you to grow in an extraordinary
Here is an
important tip: if you are in
a negative state please move your body when you ask the new question,
stretch make an arm gesture sit up straight. Spin once, punch your fist
into your hand, do a jig whatever just do something to move your mind at the
same time that you move your body. It makes it all work better.
If you need to solve a problem or
motivate someone at home or at work you can't get angry this week, you have to
ask a new question, How can I get her to change
in a loving way?
How can I accept him right now and still motivate him to
? How can I motivate my employee without judgment? You see this
will open up some new avenues of thought for you.
One place where this game may challenge you is when you start to beat yourself
up. You do this to motivate yourself, so lets say you fail at something and feel
bad, then you have to turn your mind right away just ask...how can I feel really
good about myself even though I failed? What did I learn? How can I motivate
myself to do an even better Job next time? How can I get what I want in a
If you find the Game
difficult you might just wonder... who are you playing against? Is there some
aspect of you that doesn't want to be happy, if so ask it, why don't you want to
be happy? It will tell you and this will be very revealing. This is where you
might want to call me and get some coaching. 303-838-9467
Engage a friend
in this and share the experiences that you have. This will at the
very least double the fun. Each week the game changes so keep a journal, Save
the lessons and if one really works for you then play it for a month. If you
really want to get the benefits keep
score, give yourself points for each time you do the exercise. Consider creating some
healthy competition with your friend, play for lunch or something. Most
importantly have fun!
May I suggest that you read this
again half way through the week to see if you have missed something.
These will occur more and more as you choose Love over non-important things.
yourself gives you everything...
It comes from knowing you are in charge of your mind and therefore all your
feelings. Yes you can feel anyway you want by asking a question in a certain way
and letting your mind move there.
Yes you can now make it
happen whenever you want. Really...Will you do it? Love is a verb, it is
something you do and the best way to stimulate Loving is to ask the question:
Who do I love? What do I love? How can I love even more? and then go ahead and
You have always had it. Now use it, move
your mind whenever it gets stuck in the old ruts. Or don't do it if you prefer a
horror story but know it's all up to you and you can do it if you want.
Yes you can play any story you want in your imagination, but if you want to
change the story ask a new question.
Creative thinking...leading to worldly successes like money, promotions at work,
new clients etc
WOW, just ask questions like a child and you have your true genius at your
command. How can I make more money now? How can I own the company now? How can I
make the greatest impact on the most people now. You get the idea... (or you
Just ask: How can I
? and fill in the blank. Just remember the game is about doing all of it
from a happy loving state of consciousness so if your question doesn't deliver
you will have to re-phrase it until it does. If you get lost at any time just go
back to the daily questions and feel the energy. Use them as a model until you
have developed the skills necessary to stay in the Zone.
The reason you have this game is
because I asked a question. How can I help the most
people, with the least effort, and the least expenditure of money NOW?
The answer was create the unique week game, so help me out if you will, forward
it to your mailing list so I can help more people every week.
of your life
I guarantee it. If you apply this lesson
with diligence, in a year you will have such a fantastic quality of life you
won't believe it. Do the questions every day even when this weeks game is over.
Yes, there's a chance...there's always a chance... it all depends on the
question you ask, you just might ask one that wafts you into the world where
there are no more questions because everything is known, loved, understood. LOVE
is the shortcut, take it and escape the game forever if you dare.
Are you a
player? Is life an adventure? Do you dare take risks? Are you ready to
Play the Ultimate Game with your life?
If you know
someone who needs to play a little more or have a unique week feel free to
forward this page to them. Here is the address. http://www.ezlivingsystems.com/gamearchives.htm